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Evolve with Cassandra

choose yourself everyday

Self Empowerment

23 lessons for 23 yrs.

September 16, 2023

learn lessons

I recently turned 24 and as each birthday comes along, I like to reflect on the lessons I've learned in the past year. Being in your twenties can be tough. There's a lot of change, transitions and transformation. We're adults yet we're still so young. This really is the time to learn, risk, ...

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Believe in Yourself & Have Patience

September 5, 2023

believe in yourself

On your personal journey of self growth, healing and pursuing your goals you must be patient and believe in yourself that success is on your way. It’s difficult to have motivation for something when you still haven’t seen the fruits of your labor. It can feel pointless or like it’s never going ...

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Don’t Let Your Twenties Pass You By

July 7, 2023

twenties

As a 23 year old, I can say so far the twenties can be so fun but also very uncertain. I want to live it up but also save money. I want to live in the present but I also worry about the future. I'm considered an adult but I realize how ghetto adulting is. There's so much pressure to know what ...

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How I Overcame My Social Anxiety and Boosted My Confidence

July 2, 2023

how to decrease social anxiety

Here is my journey of boosting my confidence from within; which came hand in hand with overcoming my social anxiety. I have this sense of self and confidence that I never had before. No one is always confident and I still get social anxiety but with these tips I have made so much progress. ...

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How to have a ‘Hot Girl Summer’

June 8, 2023

how to have a hot girl summer

Summer is coming up and it's always a hot girl summer! Being a hot girl is more than looks, it's a mindset that brings confidence, freedom and femininity. I have some intentions to take advantage of my singlehood and youth. If you are on the same vibe, I think you'll benefit from this ...

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Take Up Space.

May 28, 2023

daring to take up space

Growing up, I always felt uncomfortable with taking up space. I preferred to keep to myself and not be bothered. Even when I had things to share, I held back in fear of looking dumb. If I said nothing at all, I wouldn’t have to deal with the attention on me.  It’s so uncomfortable living ...

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