We're always focusing on how we can change or improve, but gaining self acceptance is what allows us to be happier right now. For those who aren’t where they want to be in life and stuck on what you want to change... join the mf club. I think we all could say there’s something we ...
Healing Journey
For the Girlies with Daddy Issues
This post is for the amazing women with daddy issues: only you will truly understand what is written here. The phrase "daddy issues" has been used to make a joke or put down those without a father present, but I want to reiterate that this is not the intention here on this post. Here, I ...
Healing Your Inner Child
It's essential to work on healing your inner child to rewire unhealthy and damaging patterns that we learned in childhood. Healing your inner child is especially important if you have experienced childhood trauma. You have the power now to be there for your inner child and give them the love ...
Embrace Change & Surrender to Uncertainty
Embrace the change occuring in your life and/or self and see what happens when you surrender to all the uncertainty. I know change is scary and overwhelming, and if you're experiencing it, you are not alone. I'm currently going through alot of change in my life and myself after moving back to ...
Important Things to Remember on Your Healing Journey
While on your healing journey, it's important to remind yourself that your healing journey is unique to you. With the endless amount of self help accounts on social media sharing their own point of view on "how to heal" it can be overwhelming and confusing. You might start to question whether ...
How to Practice Self Compassion
When you're facing any internal or external struggles, it's super helpful to practice self compassion. Showing yourself compassion will allow you to better handle difficult feelings and improve your relationship with yourself. Demonstrating self compassion is something I am still learning, but ...