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Evolve with Cassandra

choose yourself everyday

Healing Journey

Change: Have a Plan, God Will Laugh

July 10, 2025

change is the only constant

Change is the only constant in life. You think you know what you want or how your life will turn out, until reality hits you in the face. That's what happened to me... More Change Than Expected These past few years after college have been a bumpy road to say the least. Years of ...

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The Isolating Experience of Having Childhood Trauma

January 29, 2025

trauma

The affects of childhood trauma never truly go away. It’s exhausting. Isolating. It’s an experience not many people talk openly about. Growing up you weren’t even aware it wasn’t normal. That your way of living wasn’t healthy. You grow up and have the realization that rocks your world… What ...

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Going through it to get through it

December 4, 2024

Maybe I’m still going through it but my mind is in a much better place. I haven’t posted in so long, my mind has just been all over the place and I’ve been busy with school. These past few months I’ve been really feeling the weight of my decision to quit my job and explore other career paths. ...

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For the hopeless romantic who keeps getting hurt

August 8, 2024

This post is for the hopeless romantic who wears their heart on their sleeve (like me). It can feel disheartening to put yourself out there only to be taken advantage of or played. But remember, having such a loving heart is a rarity. Don't let someone take that away from you. Another ...

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New Beginnings

June 26, 2024

This new chapter of my life is called: new beginnings. I said my goodbyes and had my last day at work. It was a bittersweet feeling to leave behind kids I’ve formed a bond with and to say goodbye to a job field that I’ve been a part of for 6 years. But I am confident that I made the right ...

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Quarter Life Crisis

June 12, 2024

Having a quarter-life crisis in your twenties is an experience that soooo many people can relate to. But I still feel so alone and lost.  Though I have a couple of friends who are in the same boat, it’s still such an isolating feeling. It’s on ourselves to make an important decision that ...

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  • Change: Have a Plan, God Will Laugh
  • The Isolating Experience of Having Childhood Trauma
  • Going through it to get through it
  • For the hopeless romantic who keeps getting hurt

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