How is your relationship with yourself? To have a strong relationship with yourself requires work. We want to able to say we are our own bestfriend and in order to do so our relationship with yourself needs to be a priority. It impacts your relationships with others and overall mental ...
Easy Tips for Managing Anxiety
Living with anxiety can be tough and frustrating. Here are some tips for managing anxiety that I have found helpful. In this post I will cover tips for managing anxiety that should help alleviate the anxiety you're feeling at the moment, whether you're alone or in public. Practices that are ...
11 Simple Solo Date Ideas|Enjoy Being Alone
Going on a solo date is a perfect way to gain confidence, get to know yourself more, learn what you want, and treat yourself. What does a solo date look like? Anything really. As long as you have the intention that it is a date for yourself and it's something you enjoy. There's no right ...