When you're facing any internal or external struggles, it's super helpful to practice self compassion. Showing yourself compassion will allow you to better handle difficult feelings and improve your relationship with yourself. Demonstrating self compassion is something I am still learning, but ...
How to Know What You Want in a Partner
Before entering in a serious relationship, it's really important to know what you want in a partner. If you're going in without clear and set standards in mind, you risk ending up unhappy and unfulfilled with your relationship. Here in this post are the most important actions you should take ...
How to Improve Your Relationship With Yourself
How is your relationship with yourself? To have a strong relationship with yourself requires work. We want to able to say we are our own bestfriend and in order to do so our relationship with yourself needs to be a priority. It impacts your relationships with others and overall mental ...
Easy Tips for Managing Anxiety
Living with anxiety can be tough and frustrating. Here are some tips for managing anxiety that I have found helpful. In this post I will cover tips for managing anxiety that should help alleviate the anxiety you're feeling at the moment, whether you're alone or in public. Practices that are ...
11 Simple Solo Date Ideas|Enjoy Being Alone
Going on a solo date is a perfect way to gain confidence, get to know yourself more, learn what you want, and treat yourself. What does a solo date look like? Anything really. As long as you have the intention that it is a date for yourself and it's something you enjoy. There's no right ...