When you're facing any internal or external struggles, it's super helpful to practice self compassion. Showing yourself compassion will allow you to better handle difficult feelings and improve your relationship with yourself. Demonstrating self compassion is something I am still learning, but ...
Archives for May 2022
How to Know What You Want in a Partner
Before entering in a serious relationship, it's really important to know what you want in a partner. If you're going in without clear and set standards in mind, you risk ending up unhappy and unfulfilled with your relationship. Here in this post are the most important actions you should take ...
How to Improve Your Relationship With Yourself
How is your relationship with yourself? To have a strong relationship with yourself requires work. We want to able to say we are our own bestfriend and in order to do so our relationship with yourself needs to be a priority. It impacts your relationships with others and overall mental ...
Easy Tips for Managing Anxiety
Living with anxiety can be tough and frustrating. Here are some tips for managing anxiety that I have found helpful. In this post I will cover tips for managing anxiety that should help alleviate the anxiety you're feeling at the moment, whether you're alone or in public. Practices that are ...